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  • Smashed baby potatoes on a non-stick baking mat with ghee, garlic, and parsley.
    Appetizers & Snacks/ Side Dishes/ Whole30

    Buttery Garlic and Herb Smashed Potatoes

    July 16, 2019
  • A jar of barbecue sauce with a ribbon around the top on a gray wooden background.
    Condiments, Sauces, and Spices/ Whole30

    The Best Sweet and Smoky Whole30 Barbecue Sauce – Paleo, No Sugar Added

    July 15, 2019
  • A bowl of creole tomato rice with chicken and sausage with a blue and white napkin.
    Main Courses

    The Best Quick and Easy Jambalaya Rice Recipe

    June 18, 2019
  • A white plate with tomato sauce and a soft boiled egg with a silver fork.
    Breakfast & Brunch

    How to Make Paleo Creole Shakshuka

    June 17, 2019
  • A jar of light orange dipping sauce with a metal spoon and a jar of Tony's Creole Seasoning on a gray wooden background.
    Condiments, Sauces, and Spices

    Raising Cane’s Sauce that You Can Make at Home

    June 12, 2019
  • A mason jar full of homemade yogurt and a yellow flower on a gray wood background.
    Breakfast & Brunch

    How to Make Homemade Yogurt in an Instant Pot

    June 12, 2019
  • A brunette in a garden wearing a black shirt.
    Health Coaching

    Should You Become a Health Coach? 5 Things to Consider

    June 8, 2019
  • Taco seasoning in a bowl with cilantro and two measuring spoons on a gray tile surface.
    Condiments, Sauces, and Spices/ Whole30

    Homemade Taco Seasoning DIY

    May 27, 2019
  • Shredded chicken on a white plate with orange flowers and a small wooden spoon on a gray wood floor.
    Main Courses/ Whole30

    How to Make Perfect Shredded Chicken Breast in an Instant Pot

    May 25, 2019
  • A white bowl of gumbo and a green napkin with a bottle of tabasco sauce on a wood background.
    Main Courses/ Soups, Chilis, & Stews/ Whole30

    Paleo Chicken and Andouille Sausage Gumbo

    May 8, 2019
Older Posts
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Whole30 Favorites all paleo recipes

  • A white plate with roasted broccoli and onions on a marble countertop with a blue and white napkin.

    Easy Oven Roasted Broccoli with Garlic & Olive Oil

  • A white bowl of diced chicken and onions with chili lime seasoning with a red cloth napkin and a fork on a gray wooden background with a bottle of Tajin seasoning.

    The Best Quick & Easy Chili Lime Chicken – Instant Pot

  • Smashed baby potatoes on a non-stick baking mat with ghee, garlic, and parsley.

    Buttery Garlic and Herb Smashed Potatoes

  • A jar of barbecue sauce with a ribbon around the top on a gray wooden background.

    The Best Sweet and Smoky Whole30 Barbecue Sauce – Paleo, No Sugar Added

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Hey, I'm Kari! I love to cook and rock climb. Find out more!

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Latest Posts

A roasted cauliflower on a white dish with a fall colored napkin.

How to Make a Whole Roasted Cauliflower

A brown bowl with frozen peanut butter dog treats shaped like bacon and muffins and a beware of dog kisses sign.

Homemade Frozen Dog Treats with Peanut Butter and Banana

Peach lemonade with ice in a square glass and two peach on a rainbow placemat.

Homemade Peach Lemonade

Cornbread in a cast iron skillet with a red and white dish towel on a gray wood background.

Simply Sweet Skillet Cornbread Recipe

A white dish with shrimp, tomatoes, corn, and okra and a red and white dishtowel with a fork on a gray background.

Summertime Shrimp, Okra, & Corn Succotash

About Melly

About Melly

Melly is our professional recipe tester. As long as it is not chocolate, she will make sure that every recipe is delicious.

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Popular Posts

A white bowl with rice pilaf and a silver spoon and a pink napkin.

Better than a Box Rice Pilaf Recipe

A white plate with roasted broccoli and onions on a marble countertop with a blue and white napkin.

Easy Oven Roasted Broccoli with Garlic & Olive Oil

A jar of barbecue sauce with a ribbon around the top on a gray wooden background.

The Best Sweet and Smoky Whole30 Barbecue Sauce - Paleo, No Sugar Added

A white plate with tomato sauce and a soft boiled egg with a silver fork.

How to Make Paleo Creole Shakshuka

A jar of light orange dipping sauce with a metal spoon and a jar of Tony's Creole Seasoning on a gray wooden background.

Raising Cane's Sauce that You Can Make at Home

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