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+ servings
A white bowl of seafood gumbo and rice.
Print Recipe
5 from 22 votes

Mary's Creole Seafood Gumbo

Creole Seafood Gumbo is rich, delicious, and so hearty. It is a bowl of New Orleans comfort that will take your taste buds on a trip to the Big Easy.
Prep Time30 minutes
Cook Time1 hour
Roux Cooking30 minutes
Total Time2 hours
Course: Main Course, Soup
Cuisine: Cajun, Southern
Keyword: crab and shrimp gumbo, creole seafood gumbo, seafood gumbo
Servings: 10
Calories: 875kcal
Author: Kari

Equipment

Ingredients

  • ¼ cup vegetable or canola oil
  • 3 tablespoons all-purpose flour
  • 2 ½ pounds okra diced - frozen or fresh
  • 2 cups onion finely chopped
  • ½ cup celery finely diced
  • cup green bell pepper finely diced
  • 1 cup green onions finely chopped
  • 2 - 3 cloves garlic minced
  • 3 dried bay leaves
  • ¼ teaspoon dried thyme
  • 1 ½ tablespoons kosher salt
  • ½ teaspoon Tabasco Sauce
  • ¼ teaspoon cayenne pepper
  • ½ teaspoon black pepper
  • 1 tablespoon Worcestershire sauce
  • 2 14 - 16 oz can diced tomatoes with juice (or 1 28 ounce can)
  • 7 cups water or seafood stock for extra flavor
  • 2 ½ pounds raw shrimp washed, peeled, and deveined
  • 1 pound claw crabmeat
  • 2 tablespoons fresh parsley, chopped

Instructions

  • In a large stockpot or gumbo pot, heat the oil over medium heat, then stir in the flour. Cook until roux is your desired color - we find that a dark brownish color, almost the color of a Hershey bar, works best. You will need to stir the roux pretty frequently so that it doesn't burn, but if you park your cutting board next to the stove, you can get all your vegetables diced up while the roux cooks.
    ¼ cup vegetable or canola oil, 3 tablespoons all-purpose flour
  • While cooking the roux, you can also bake your okra in the oven - about 350°F for 30 minutes, stirring as needed. (This will help get rid of that slimy okra texture that so many people hate.)
    2 ½ pounds okra
  • Add the okra, then the holy trinity (celery, onions, and green peppers) to the roux.
    2 ½ pounds okra, 2 cups onion, ½ cup celery, ⅔ cup green bell pepper
  • Stir until the onions are translucent - about 3 minutes.
  • Next, add the garlic & green onions.
    1 cup green onions, 2 - 3 cloves garlic
  • Then add the canned tomatoes with their juice, along with the bay leaves, Tabasco sauce, cayenne, thyme, kosher salt, black pepper, and Worcestershire sauce.
    3 dried bay leaves, ¼ teaspoon dried thyme, 1 ½ tablespoons kosher salt, ½ teaspoon Tabasco Sauce, ¼ teaspoon cayenne pepper, ½ teaspoon black pepper, 1 tablespoon Worcestershire sauce, 2 14 - 16 oz can diced tomatoes with juice
  • Gradually stir in water or seafood stock and bring to a boil.
    7 cups water
  • Cover and simmer for 30 minutes. Stirring as needed.
  • Finally, add the crab meat and raw shrimp and cook for 10 more minutes, covered.
    2 ½ pounds raw shrimp, 1 pound claw crabmeat
  • Add the fresh parsley and remove from heat to serve.
    2 tablespoons fresh parsley, chopped
  • Serve over rice with a splash of Tabasco sauce and ENJOY!
    4 - 5 cups white or long grain rice, Tabasco Sauce

Notes

Serve seafood gumbo with freshly made white rice, a little Tabasco Sauce, and a side of fresh, crunchy French Bread.
Once cooled, store seafood gumbo in an airtight container in the refrigerator. (Putting hot gumbo directly into a sealed container and chilling immediately can cause the gumbo to sour.) If you want to chill gumbo quickly, you can fill a sink with ice and put the gumbo pot directly on the ice. Stir the gumbo as the ice cools it from the outside, and this will drop the temperature quickly without watering it down.
Reheat seafood gumbo slowly over low heat so as to not overcook the shrimp. Seafood Gumbo is best eaten within two or three days or it should be stored in the freezer.

Nutrition

Serving: 2cups | Calories: 875kcal | Carbohydrates: 149g | Protein: 47g | Fat: 9g | Saturated Fat: 5g | Cholesterol: 305mg | Sodium: 2361mg | Potassium: 849mg | Fiber: 7g | Sugar: 4g | Vitamin A: 1076IU | Vitamin C: 48mg | Calcium: 355mg | Iron: 5mg