How to Make Everything Bagel Seasoning
Everything Bagel Seasoning is not just for bagels – you can sprinkle it on everything! It is made with simple ingredients and is equally oniony, garlicky, salty, and of course, delicious.
Servings: 8
Calories: 20kcal
Equipment
- measuring spoons
Ingredients
- 4 teaspoons white sesame seeds 4 teaspoons is equal to one tablespoon + 1 teaspoon
- 1 tablespoon dried minced garlic
- 1 tablespoon dried minced onion
- 1 tablespoon black sesame seeds
- 1 teaspoon poppy seeds
- 2 teaspoons flaked sea salt you can also use kosher salt or regular sea salt. do not use table salt.
Instructions
- Combine all ingredients in an airtight container. Shake to combine ingredients.4 teaspoons white sesame seeds, 1 tablespoon dried minced garlic, 1 tablespoon dried minced onion, 1 tablespoon black sesame seeds, 1 teaspoon poppy seeds, 2 teaspoons flaked sea salt
- Use on eggs, avocado, bagels, pretzels, roasted carrots, hummus - whatever your heart desires.
Notes
Yield: This recipe makes ½ cup of everything bagel seasoning.
I recommend using Maldon Flaked Sea Salt.
What can you use Everything Bagel Seasoning on? Well, on everything.
The list will probably continually grow, but for now, here are some suggestions:
- Sprinkled on Top of Eggs: Poached Eggs, Scrambled Eggs, Fried Eggs, Instant Pot Hard-Boiled Eggs, on Egg Salad, in a Frittata, on top of Baked Egg Bites, or Eggs Baked in a Muffin Tin.
- Sweet Potato Toast
- Avocado Toast
- Guacamole
- Smoked Salmon
- Salads and Sandwiches
- Hummus
- Roasted Veggies - We like it sprinkled on roasted carrots or brussels sprouts
- Chicken Salad
- It's a delicious Popcorn Topping
- Homemade Bread, Homemade Bagels, and Homemade Pretzels
- Ok, Did I mention it's a perfect topping for EVERYTHING? 😉
Nutrition
Serving: 1tablespoon | Calories: 20kcal | Carbohydrates: 2g | Protein: 1g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.4g | Sodium: 583mg | Potassium: 33mg | Fiber: 1g | Sugar: 0.1g | Vitamin A: 0.2IU | Vitamin C: 0.2mg | Calcium: 29mg | Iron: 0.4mg