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Homemade Cajun blackening seasoning mix swirled on a blue plate.
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Homemade Cajun Blackening Seasoning

This Homemade Cajun Blackening Seasoning recipe is the perfect way to add a bold, flavorful punch of spice to meat, seafood, and vegetable dishes.
Prep Time5 minutes
Total Time5 minutes
Servings: 1
Calories: 30kcal
Author: Kari

Ingredients

Instructions

  • Mix all of the ingredients together in a shallow bowl to use right away or a jar or airtight container to store for later.
    1 ½ teaspoons smoked paprika, 1 teaspoon garlic powder, ½ teaspoon kosher salt, ½ teaspoon cayenne pepper, ½ teaspoon dried thyme, ½ teaspoon onion powder, ½ teaspoon black pepper, ¼ teaspoon dried oregano

To Blacken a Protein

  • Brush a cooking fat on the protein - melted butter, a neutral oil, or even mayonnaise.
  • Coat the protein on all sides with the blackening seasoning. (It's easier to pour the spices into a shallow bowl and dip the food into the seasoning, pressing it so it sticks. With shrimp, pour them into a bowl and shake them around to fully coat them.) Either cook the meat right away or refrigerate for up to a day.
  • To Cook - Coat a heavy bottom skillet with a neutral cooking oil with a high smoke point.
  • Sear the protein until the seasoning "blackens" on both sides and the protein is cooked through.

Notes

To Use the Seasoning

You'll need 1 pound of protein and around 3 tablespoons of avocado oil.

Large Batch Blackening Seasoning

To make a large batch of seasoning to store for later, mix up:
  • 2 tablespoons smoked paprika
  • 4 teaspoons garlic powder
  • 2 teaspoons kosher salt
  • 2 teaspoons cayenne pepper, reduce the quantity of cayenne if you don't like heat – use 3 ½– 4 teaspoons if you want HEAT
  • 2 teaspoons dried thyme
  • 2 teaspoons onion powder
  • 2 teaspoons black pepper
  • 1 teaspoon dried oregano
This will make about ½ cup of seasoning. Use 5 heaping teaspoons for 1 pound of meat.
Store any leftover seasoning in an airtight container.

Nutrition

Serving: 5.25teaspoons | Calories: 30kcal | Carbohydrates: 6g | Protein: 1g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.1g | Sodium: 1168mg | Potassium: 158mg | Fiber: 2g | Sugar: 1g | Vitamin A: 1927IU | Vitamin C: 1mg | Calcium: 37mg | Iron: 2mg
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