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–+ servings
A plate with equal parts celery, onions, and bell peppers to make the Cajun holy trinity.
5 from 1 vote

Cajun Holy Trinity

The Cajun Holy Trinity is the flavorful base of so many Cajun and Creole dishes. It is made up of diced green bell peppers, diced onions, and diced celery.
Prep Time5 minutes
Total Time5 minutes
Servings: 1
Calories: 113kcal
Author: Kari

Equipment

Ingredients

  • 1 large onion diced
  • 2 stalks celery diced
  • 1 green bell pepper diced

Optional

  • 2-3 cloves garlic minced
  • 2-3 green onions thinly sliced
  • 1 handful fresh parsley

Instructions

  • Dice the onions, green bell pepper, and celery stalks.
    1 large onion, 2 stalks celery, 1 green bell pepper
  • Optionally, thinly slice green onions, mince garlic, and chop fresh parsley.
    2-3 cloves garlic, 2-3 green onions, 1 handful fresh parsley
  • Use as needed in your favorite Cajun and Creole recipes.

Nutrition

Calories: 113kcal | Carbohydrates: 26g | Protein: 4g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 81mg | Potassium: 748mg | Fiber: 7g | Sugar: 11g | Vitamin A: 1379IU | Vitamin C: 121mg | Calcium: 112mg | Iron: 2mg
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