• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Southern Bytes
  • All Recipes
  • About
  • Contact
  • Shop
  • Subscribe
  • Instant Pot Recipes
  • Dog Food & Treat Recipes
  • Recipe Stories
  • Cooking Method
    • 30 Minute Recipes
    • Crock-Pot Recipes
    • Deep Fryer Recipes
    • Dehydrator Recipes
    • Instant Pot Recipes
    • Oven Recipes
  • Recipe Courses
    • Appetizers & Snacks
    • Bread
    • Breakfast
    • Condiments
    • Desserts
    • Drinks
    • Main Courses
    • Salads
    • Side Dish Recipes
    • Soups, Chilis, & Stews
  • By Diet Type
    • Dairy-Free Recipes
    • Gluten-Free Recipes
    • Keto Recipes
    • Kid Friendly Recipes
    • Paleo Recipes
    • Whole30 Recipes
    • Vegan Recipes
    • Vegetarian Recipes
  • By Cuisine Type
    • Asian Inspired Recipes
    • Cajun Recipes
    • Italian Recipes
    • Jamaican Inspired Recipes
    • Mexican Inspired Recipes
    • Southern Recipes
    • Spanish Recipes
    • facebook icon
    • pinterest icon
    • email icon
    • instagram icon
    • twitter icon
menu icon
go to homepage
  • All Recipes
  • About
  • Contact
  • Shop
  • Subscribe
  • Instant Pot Recipes
  • Dog Food & Treat Recipes
  • Recipe Stories
  • Cooking Method
    • 30 Minute Recipes
    • Crock-Pot Recipes
    • Deep Fryer Recipes
    • Dehydrator Recipes
    • Instant Pot Recipes
    • Oven Recipes
  • Recipe Courses
    • Appetizers & Snacks
    • Bread
    • Breakfast
    • Condiments
    • Desserts
    • Drinks
    • Main Courses
    • Salads
    • Side Dish Recipes
    • Soups, Chilis, & Stews
  • By Diet Type
    • Dairy-Free Recipes
    • Gluten-Free Recipes
    • Keto Recipes
    • Kid Friendly Recipes
    • Paleo Recipes
    • Whole30 Recipes
    • Vegan Recipes
    • Vegetarian Recipes
  • By Cuisine Type
    • Asian Inspired Recipes
    • Cajun Recipes
    • Italian Recipes
    • Jamaican Inspired Recipes
    • Mexican Inspired Recipes
    • Southern Recipes
    • Spanish Recipes
    • Email
    • Facebook
    • Instagram
  • subscribe
    search icon
    Homepage link
    • All Recipes
    • About
    • Contact
    • Shop
    • Subscribe
    • Instant Pot Recipes
    • Dog Food & Treat Recipes
    • Recipe Stories
    • Cooking Method
      • 30 Minute Recipes
      • Crock-Pot Recipes
      • Deep Fryer Recipes
      • Dehydrator Recipes
      • Instant Pot Recipes
      • Oven Recipes
    • Recipe Courses
      • Appetizers & Snacks
      • Bread
      • Breakfast
      • Condiments
      • Desserts
      • Drinks
      • Main Courses
      • Salads
      • Side Dish Recipes
      • Soups, Chilis, & Stews
    • By Diet Type
      • Dairy-Free Recipes
      • Gluten-Free Recipes
      • Keto Recipes
      • Kid Friendly Recipes
      • Paleo Recipes
      • Whole30 Recipes
      • Vegan Recipes
      • Vegetarian Recipes
    • By Cuisine Type
      • Asian Inspired Recipes
      • Cajun Recipes
      • Italian Recipes
      • Jamaican Inspired Recipes
      • Mexican Inspired Recipes
      • Southern Recipes
      • Spanish Recipes
    • Email
    • Facebook
    • Instagram
  • ×

    Home » Recipes » Courses » Side Dish Recipes

    Lemon & Garlic Roasted Asparagus

    Published: February 28, 2021 · Updated: March 31, 2021 by Kari · Leave a Comment · This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases at no cost to you.

    RECIPE ↓
    A pin image of lemon asparagus on a cooling rack.
    A pin image of lemon asparagus on a cooling rack.
    A pin image of lemon asparagus on a cooling rack.

    Lemon & Garlic Roasted asparagus is crunchy, lemony, and totally delicious. It is so quick and easy to make and is a delicious and healthy side dish to enjoy as the weather warms up.

    Lemon Roasted Asparagus is perfect for an easy weeknight dinner side dish but looks and tastes so impressive that it is a great side dish to prepare for guests.

    Lemony Roasted Asparagus is easy to make in the oven or air fryer and it could not be easier. This recipe is also Keto, Paleo, Vegetarian, and Whole30 friendly.

    Cooked lemon asparagus on a cooling rack.
    PIN THIS RECIPE FOR LATER!

    🥘 Ingredient Notes

    The ingredients in lemon roasted asparagus, laid out and labeled.
    • A bunch of asparagus
    • Olive Oil
    • Fresh Garlic
    • A Lemon
    • Salt & Pepper
    • Optional, Parmesan Cheese

    🍽 Equipment Needed

    • A Sheet Pan
    • Aluminum Foil or Parchment Paper (I recycle leftover parchment for this since the asparagus doesn't actually touch it!)
    • A Cooling Rack/Cookie Rack
    • A Knife/Cutting Board

    Why Is Lemon Roasted Asparagus So Good?

    This roasted veggie side is:

    • Easy to make (and really hard to screw up)
    • Made with limited ingredients (only 6 ingredients!)
    • Easy to clean up
    • Super light - it is a "light" side dish that fills you up without weighing you down
    • It is simple but so fresh
    • So quick to make - it is ready in less than 10 minutes!
    Zoomed in cooked lemon asparagus on a cooling rack.

    🥣 How to Make It

    To enjoy some fresh spring asparagus in minutes, first, preheat your oven to 400° F.

    Line a rimmed cookie sheet with aluminum foil or old parchment. (I like to just use some leftover parchment from something else and recycle the sheet until it is beyond saving. This is not mandatory, but it makes clean up really easy!)

    Set a cookie cooling rack on top of the parchment or foil. (Picture 1 - 3)

    A collage of images showing how to make lemon roasted asparagus in the oven, steps 1 - 3.

    Rinse the asparagus and break off the ends. You don't want to cut the ends off - it is best to naturally break them and let them snap where the asparagus wants to snap. The best way to do this is by finding the natural breaking point in the asparagus by grabbing the end and the middle and gently bending it. The asparagus will snap at the correct spot. Some pieces will end up being longer than others, but that doesn't really matter. This keeps you from leaving too much of the woody stem on the asparagus.

    Asparagus being snapped at the bottom.

    Spread the asparagus out on the rack. (This is not mandatory but I like the crisp it gets on all sides instead of the bottom getting soggy/overcooked.)

    Drizzle or brush olive oil all over the asparagus, then sprinkle minced garlic, kosher salt, and black pepper all over the asparagus. (Add parmesan now if using.) Toss to coat, then top with slices of lemon. (You can drizzle lemon juice or toss the asparagus in lemon zest, but the lemon flavor will be STRONG.) (Pictures 4 - 6)

    A collage of images showing how to make lemon roasted asparagus in the oven, steps 3 - 6.

    Put the asparagus in the oven for 10 minutes, then check for doneness. Add another 5 minutes if needed (thicker asparagus may need a longer cook time.) You want the asparagus to be crisp on the outside and tender in the center. When done, remove from the oven and serve!

    Lemon Asparagus roasting in the oven.

    ✏️ Helpful Tips

    • I recommend breaking the ends off the asparagus stalks as opposed to cutting them off. Find the natural breaking point of your asparagus by grabbing the end and the middle of the stalk and gently bending it. The asparagus will snap at the correct spot. Some pieces will be longer than others, but that's fine. This will help you break off the woodier parts of the asparagus and results in super tender, perfect pieces.

    🙋‍♀️ Frequently Asked Questions

    Is Asparagus Good For You?

    Oh, yes. Asparagus is not only a super tasty green veggie - it’s also incredibly nutritious. Asparagus is really high in fiber as well as vitamins A, C, E, and K. It is also packed full of antioxidants and has anti-inflammatory properties. Asparagus is also high in folate (great for improved cognitive functioning, anti-aging, and it's also great for pregnant women.)
    Asparagus may also help the body protect itself against certain forms of cancers. (You can find out more about the nutritional benefits of asparagus at Heathline.)

    How Do You Pick Asparagus?

    Asparagus is easier to pick than you would think. To ensure that you get perfectly crisp asparagus that isn't woody, here's what to look for:
    Ideally, you should go for the thinner asparagus – the thicker the asparagus, the woodier they are more likely to be because they are older.
    Asparagus should be bright green with a little bit of purple - if they are really light in color, they will be super woody.
    On the flip side, you also want to make sure the asparagus is not limp and that the tips are not soft and wet. (Gross!) If the tips of the asparagus are at all mushy, they are past their prime and you should pass on those.

    What goes with roasted asparagus?

    I love serving roasted asparagus with a good steak - seared in a cast-iron skillet with a side of Instant Pot Garlic Mashed Potatoes or Sweet Skillet Cornbread.

    Does asparagus make your pee smell funny?

    Unfortunately, yes. The asparagusic acid in asparagus creates sulfurous byproducts that can make your pee smell a little funky. The funny smell can show up as early as 15 minutes after eating asparagus can last 12 to 14 hours.

    Other Great Vegetable Recipes

    • Instant Pot Creamed Corn
    • Oven Roasted Garlic and Olive Oil Broccoli
    • Whole Roasted Cauliflower
    • Smashed Garlic Potatoes
    • Instant Pot Glazed Carrots

    Have You Tried This Recipe?
    Please rate it and leave a comment below. I would love to hear what you think!

    Cooked lemon asparagus on a cooling rack.

    Lemon & Garlic Roasted Asparagus

    5 from 3 votes
    Kari
    Lemon & Garlic Roasted asparagus is crunchy, lemony, and totally delicious. It is so quick and easy to make and is a delicious and healthy side dish to enjoy as the weather warms up.
    Print Recipe Pin Recipe Save Saved!
    Prep Time 1 min
    Cook Time 10 mins
    Total Time 11 mins
    Course Side Dish
    Cuisine American
    Servings 2
    Calories 176

    Video

    Equipment

    • a cookie/baking sheet with edges
    • cooling rack
    • measuring spoons

    Ingredients
      

    • 1 pound fresh asparagus
    • 2 tablespoon olive oil
    • 2 cloves garlic minced
    • 1 lemon thinly sliced
    • ½ teaspoon kosher salt
    • ¼ teaspoon black pepper

    Optional

    • 2 tablespoons freshly squeezed lemon juice
    • 2 tablespoons grated parmesan

    Instructions
     

    • Preheat your oven to 400°F.
    • Line a rimmed cookie sheet with aluminum foil or old parchment. Set a cookie cooling rack on top of the parchment or foil.
    • Rinse the asparagus and break off the ends.
      1 pound fresh asparagus
    • Spread the asparagus out on the rack. Drizzle or brush olive oil all over the asparagus, then sprinkle minced garlic, kosher salt, and black pepper all over the asparagus. Add parmesan cheese if using. (Here is where you can add lemon juice as well, but the taste will be very strong. I prefer just using the slices.)
      2 tablespoon olive oil, 2 cloves garlic, ½ teaspoon kosher salt, ¼ teaspoon black pepper, 2 tablespoons grated parmesan
    • Toss to evenly coat then top with slices of lemon.
      1 lemon
    • Put the asparagus in the oven for 10 minutes, then check for doneness. Add another 5 minutes if needed (thicker asparagus may need a longer cook time.)
    • When done, remove from the oven and serve!

    Notes

    📋 Tips
    I recommend breaking the ends off the asparagus stalks as opposed to cutting them off. Find the natural breaking point of your asparagus by grabbing the end and the middle of the stalk and gently bending it. The asparagus will snap at the correct spot. Some pieces will be longer than others, but that's fine. This will help you break off the woodier parts of the asparagus and results in super tender, perfect pieces.
    🙋‍♀️ Frequently Asked Questions
    Is Asparagus Good For You?
    Oh, yes. Asparagus is not only a super tasty green veggie - it’s also incredibly nutritious. Asparagus is really high in fiber as well as vitamins A, C, E, and K. It is also packed full of antioxidants and has anti-inflammatory properties. Asparagus is also high in folate (great for improved cognitive functioning, anti-aging, and it's also great for pregnant women.)
    Asparagus may also help the body protect itself against certain forms of cancers. (You can find out more about the nutritional benefits of asparagus at Heathline.)
    How Do You Pick Asparagus?
    Asparagus is easier to pick than you would think. To ensure that you get perfectly crisp asparagus that isn't woody, here's what to look for:
    Ideally, you should go for the thinner asparagus – the thicker the asparagus, the woodier they are more likely to be because they are older.
    Asparagus should be bright green with a little bit of purple - if they are really light in color, they will be super woody.
    On the flip side, you also want to make sure the asparagus is not limp and that the tips are not soft and wet. (Gross!) If the tips of the asparagus are at all mushy, they are past their prime and you should pass on those.
    What goes with roasted asparagus?
    I love serving roasted asparagus with a good steak - seared in a cast-iron skillet with a side of Instant Pot Garlic Mashed Potatoes or Sweet Skillet Cornbread.
    Does asparagus make your pee smell funny?
    Unfortunately, yes. The asparagusic acid in asparagus creates sulfurous byproducts that can make your pee smell a little funky. The funny smell can show up as early as 15 minutes after eating asparagus can last 12 to 14 hours.

    Nutrition

    Serving: 0.5bunchCalories: 176kcalCarbohydrates: 9gProtein: 5gFat: 15gSaturated Fat: 9gCholesterol: 38mgSodium: 3493mgPotassium: 455mgFiber: 5gSugar: 4gVitamin A: 1701IUVitamin C: 13mgCalcium: 54mgIron: 5mg

    Nutrition information is approximate and is automatically calculated, so should only be used as a guide.

    Keyword asparagus, lemon roasted asparagus, lemony asparagus, oven roasted asparagus, spring, vegetables
    Tried this recipe?Mention @southernbytes or tag #southernbytes!
    « My Favorite Homemade Crunchy Granola
    Maple Glazed Ham »

    About Kari

    I am a WordPress Developer, Food Blogger, and Health Coach. I love to cook and experiment with fun new recipes. I hope you enjoy!

    Reader Interactions

    Please let me know what you think about the recipe :) Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Hi, I'm Kari!

    I am a WordPress developer, food blogger, and health coach. I love to cook and experiment with fun new recipes. I hope you enjoy!

    Want to cook like Southern Bytes? Check out our shop!

    Recent Posts

    A bowl of crock pot boneless country style ribs with onions.

    Crock Pot Country Style Ribs

    A close up of dehydrated cherry tomatoes.

    How to Dehydrate Cherry Tomatoes

    A small bowl of redneck caviar with black-eyed peas, corn, black beans, and tomatoes with a side of tortilla chips.

    Redneck Caviar

    A cast iron pan with parchment paper topped with fried catfish fillets.

    What to Serve with Fried Catfish

    A close up image of creamy crawfish pasta and a white wine, cream, & butter sauce.

    Crawfish Monica

    A white bowl of cheesy hash brown casserole.

    Crockpot Cheesy Hashbrown Potatoes

    Browse Recipes

    • Kari's Favorite Southern Bytes Recipes
    • Paleo Recipes
    • Courses
    • Dog Food & Treat Recipes

    Summer Recipes

    A close up of dehydrated cherry tomatoes.

    How to Dehydrate Cherry Tomatoes

    A cast iron pan with parchment paper topped with fried catfish fillets.

    What to Serve with Fried Catfish

    A bowl of southern style green beans cooked in a crock pot with ham, bacon, and red bell peppers.

    Crock Pot Southern Green Beans

    Creamy southern coleslaw (shredded carrots & cabbage covered in mayonnaise) up close.

    Classic Southern Coleslaw

    A white dish with crispy fried chicken tenders on it.

    Buttermilk Fried Chicken Tenders

    A bowl of creamy southern potato salad with a mustard based dressing.

    Easy Southern Potato Salad

    More Summer Favs >>

    Southern Bytes has been Featured By:

    Footer


    Southern Bytes has been Featured By:

    About

    • Privacy Policy
    • Shop
    • Reader Opinions

    Newsletter

    • Subscribe to Get Recipes

    Contact

    • Contact
    • About

    Copyright © 2020 - Southern Bytes

    • 30
    252 shares