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Hi, I’m Kari!

I am a wife, a foodie, a health coach, and a mama to a hot mess of a border collie. I’ve been cooking for 20 years and I love to put a new spin on old family recipes.

Spring Favorites

As Winter ends, we love the fresh vegetables of Spring, salads, and crawfish!

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Easter Recipes

Easter is a time to spend with family, but my favorite part is the food! I love to serve Jiffy Corn Pudding and Pecan Tarts.

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Recently Updated Posts

I’m constantly updating my content to keep it current and fresh for you. Here are the posts that have recently been updated.

Instant Pot Recipes

Who doesn’t love convenience when it comes to cooking? An Instant Pot is an amazing time saver, and we use ours nearly every day. Here are some of my favorite Instant Pot Recipes.

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Cajun & Creole Recipes

I married a Cajun from Louisiana, so I only share my recipes with his stamp of approval. Try my Catfish Atchafalaya, Chicken & Sausage Gumbo, Red Beans and Rice, or my Raising Cane’s Sauce!

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Paleo Recipes

I love taking our favorite Southern recipes and remaking them with a Paleo spin to them. We are huge fans of Southern Food at our house and I love when we can make them a little healthier.

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Melly’s Favorite Recipes for Dogs

We love to spoil our dog, Melly, and she loves to be our recipe tester. She loves her Instant Pot Homemade Dog Food and Blueberry Dog Treats best.

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