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Hi, I’m Kari!

I am a wife, a foodie, a health coach, and a mama to a hot mess of a border collie. I’ve been cooking for 20 years and I love to put a new spin on old family recipes.

Cold Weather Favorites

When it’s cold out, we love to feast on soups, casseroles, and lots and lots of gumbo!

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Game Day Recipes

Game Day means snacks, snacks, snacks! We love to serve homemade queso, chicken tenders, and chex mix on game day!

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Recently Updated Posts

I’m constantly updating my content to keep it current and fresh for you. Here are the posts that have recently been updated.

Trending Recipes

Here are my readers’ favorite recipes right now:

Instant Pot Recipes

Who doesn’t love convenience when it comes to cooking? An Instant Pot is an amazing time saver, and we use ours nearly every day. Here are some of my favorite Instant Pot Recipes.

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Cajun & Creole Recipes

I married a Cajun from Louisiana, so I only share my recipes with his stamp of approval. Try my Catfish Atchafalaya, Chicken & Sausage Gumbo, Red Beans and Rice, or my Raising Cane’s Sauce!

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Paleo Recipes

I love taking our favorite Southern recipes and remaking them with a Paleo spin to them. We are huge fans of Southern Food at our house, so the better it is for us, the better we feel about eating it.

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Kari’s Favorites

Here are some of my favorite recipes.

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Michael’s Favorites

My husband grew up in Louisiana so he loves his Gumbo and Red Beans and Rice, but he also loves all things peanut butter, chocolate, or coffee. Here are some of Michael’s handpicked favorite recipes:

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